Thursday, September 16, 2010

Girl vs Food (day 4)

Weight: 156
Another attempt to avoid overeating.  I'm hoping to keep it under 2000 calories today.
7:45 am: 8 oz water w/psyllium capsule; 2 mugs coffee w/truvia & almond milk9:30 am: 10 oz water w/digestive enzymes, fenugreek, and fish oil9:40 am: double serving of oatmeal w/1.75 cups almond milk, honey, dried cherries & flax seeds1:15 pm: 8 oz water w/digestive enzymes; 2 slices of Dave's Killer Bread toasted w/half and avocado, 1 roma tomato, spinach, and 4 thin slices of deli turkey; 1 handful of Carmen's tortilla chips4:00 pm: 2 glasses merlot5:20 pm: 8 oz water w/digestive enzymes5:30 pm: 1 glass merlot; small spinach salad; 1.5 cup Barilla Plus penne w/sauteed veggies; 5 slices of whole grain baguette w/2 tbsp olive oil
6:00 pm: 1/2 glass merlot
8:00 pm: bowl of granola w/almond milk

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