It's been a week since I began this Girl vs Food series and in that time I have successfully broken the snacking habit. My main focus was the elimination of nighttime snacks which I have done for 2 days in a row. As part of a Biggest Loser weightloss team, I already post my food plans for the day, so I don't really need to journal everything I eat here as well. I will continue to share new and interesting foods I discover in addition to writing about my journey to complete wellness.
5:00: water w/psyllium capsule
5:15: coffee w/truvia & almond milk8:35: water w/fish oil, fenugreek, digestive enzymes
8:40: smoothie w/spinach, blueberries & banana
11:30: turkey, mushroom, cucumber, spinach sandwich w/tortilla chips; apple slices w/peanut butter
5:15: 1 BBQ chicken breast, steamed broccoli, corn w/smart balance spread, small salad, merlot x3
8:00: handful of skittles; 10 Ritz crackers w/pb