Weight: 154.5
I had some success yesterday with not binging at night. Today I'm trying for the same thing--no snacking. I'm beginning to detox and have been feeling sick so it should be easy to keep the eating under control.
6:45: 8 oz water w/psyllium capsule
7:00: coffee w/truvia & almond milk x 2
7:40: 8 oz water w/fish oil, fenugreek & digestive enzymes
7:45: 1 cup granola w/almond milk11:30: 2 tbsp PB and 1 tbsp honey on 2 slices of powerseed bread; 1/2 cup peanuts & raisins2:45: green smoothie--spinach, 1 peach, 1 banana, 1 cup cantaloupe, 1/2 cup water
5:30: water w/digestive enzymes; 3 beef fajitas w/avocado; merlot x 2
6:30: 1 cinnamon jolly rancher
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