Hanging my head in shame, I stand before you humbled once again by my own hunger. I failed the challenge to avoid snacking after dinner for a full week. I made it two days.
On the up-side, Thursday is my Weight Watchers weigh-in and despite using up all flex points and nearly all activity points for the week, I managed to lose another pound. I appreciate that WW is not a "diet" but rather a way of ensuring that you eat the right amount and right balance of foods each day.
I am doing a great job of staying off processed foods and refined sugars. I am also avoiding soy and dairy due to the little guy's digestive issues.
So that's that.